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  • Ben Heathcote

Goji berries - Great for your health.

Goji berries, also called wolfberries or gou qi zi, have been used in Chinese Medicine and Chinese cooking as the number one herb for women for thousands of years. According to Chinese Medicine theory these little red, sultana looking, berries are said to nourish the Yin, help strengthen the Kidneys, Liver and are great for the eyes, immune system and should be consumed daily.

All pregnant women, those that have recently given birth and those moving towards menopause should make sure they are having a cup of goji berry tea daily. These berries are packed with antioxidants and are also believed to have an anti-aging effect.

Enjoy some goji berries today.

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