November 7, 2019

Red date and longan tea has been used for centuries throughout China. It can be taken frequently and tastes terrific. According to Chinese medicine, this is a tonic or strengthening tea. Drinking this tea will strengthen the Blood, improve circulation, relax the mind a...

October 26, 2018

Developed and used for centuries throughout Asia, Gua Sha is a manual therapeutic technique mainly utilised by practitioners of traditional Chinese medicine for a variety of reasons.

March 6, 2018

Barley tea may help to improve digestion and clears heat from the body. . .

July 4, 2015

If you've never tried dandelion tea before promise me you will because it is definitely one of the best teas you can take for your health. Dandelion is known as Pu Gong Ying in Chinese medicine. It has been used in Traditional Chinese Medicine for hundreds of years and...

April 16, 2015

Qi Gong (pronounced 'chee gong') has been growing in popularity recently as more and more people become dissatisfied with their gym workouts, yoga practice and Pilates classes. If you’re looking for something new to try then this is definitely for you. People of all ag...

January 16, 2015

Eating the right foods is seen as an incredibly important part of Chinese medicine. Unfortunately, it is often overlooked and often forgotten. Knowing what foods are right for you, as an individual, and those you should avoid will allow you to live a longer, healthier...

October 27, 2014

Citrus peel tea (called Chen Pi in Chinese) has been used in China for hundreds of years for its health benefits. The main reasons I recommend Chen Pi are for excess phlegm and mucous in the nasal sinuses and/or lungs, digestive disturbance and weak digestion.

Citrus Pe...

August 4, 2014

Chrysanthemum, or 'Ju Hua' in Chinese, is commonly used in Chinese herbal remedies. This flower is believed to clear heat out of the body, to release toxins and balance the Liver Qi. It is often found in formulas that help relieve signs and symptoms associated with col...

May 20, 2014

Bone broth soup is one of the healthiest meals you can eat this winter. Full of great nourishment for the whole body it's well worth making up a batch, freezing it and using it for soups all winter long.

I found this great recipe here - Bone Broth Soup.

I enjoy broth bas...

May 10, 2014

Traditional Chinese Medicine treats people not only according to their current complaints but also according to the time of year. In this way weaknesses can be strengthened before problems actually arise and now being the end of autumn is the perfect time to strengthen...

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569 North RoadOrmond

VIC 3121 Australia

03 9578 4912    Map - location


Tuesday 10am - 7.30pm

Wednesday 2pm - 7pm


Thursday 10am - 7.30pm


Friday 9am - 5pm


Saturday 9am - 2pm


AACMA 2273
CMBA 1739953

November 7, 2019

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