Developed and used for centuries throughout Asia, Gua Sha is a manual therapeutic technique mainly utilised by practitioners of traditional Chinese medicine for a variety of reasons.

Treatment approaches for reproductive health have a long history in Chinese Medicine . . . acupuncture assisting during IVF cycles

While this may seem an extreme form of acupuncture it actually does suit its purpose. If you’re in to bodybuilding, power lifting, CrossFit or mixed martial arts this style of “Performance Acupuncture” is for you.

Barley tea may help to improve digestion and clears heat from the body. . .

Bursitis is a condition that can affect a number of different areas of the body. A ‘bursa’ is basically a fluid filled sac, located between a tendon and a bone. Its function is to decrease friction during normal movement and activity so that a tendon does not rub direc...

Symptoms of a knee problem may include: pain, swelling, redness, locking and clicking and not being able to straighten your knee properly. If the problem is not properly addressed, a simple knee problem, can lead to long term discomfort and can even start to affect adj...

Anxiety disorders affect over 1.3 million Australians. It can affect anyone at any age and can range from mild to severely debilitating.

When we talk about anxiety it can mean different things to different people. It can mean uncontrollable feelings of uneasiness and ex...

If you've never tried dandelion tea before promise me you will because it is definitely one of the best teas you can take for your health. Dandelion is known as Pu Gong Ying in Chinese medicine. It has been used in Traditional Chinese Medicine for hundreds of years and...

Qi Gong (pronounced 'chee gong') has been growing in popularity recently as more and more people become dissatisfied with their gym workouts, yoga practice and Pilates classes. If you’re looking for something new to try then this is definitely for you. People of all ag...

Eating the right foods is seen as an incredibly important part of Chinese medicine. Unfortunately, it is often overlooked and often forgotten. Knowing what foods are right for you, as an individual, and those you should avoid will allow you to live a longer, healthier...